The winter season can be a beautiful, magical time. Who doesn’t love watching snow fall from the comfort of their home? However, when the temperatures start to drop, certain illnesses aren’t far behind. In fact, …
Women’s bodies go through many changes during pregnancy. But not much is explained about the changes mothers encounter after childbirth. Approximately one in nine mothers experience postpartum depression after giving birth. While some minor sadness …
It’s almost the New Year. As the clock strikes midnight, many people have New Year’s fitness resolutions that they want to accomplish. However, the odds are stacked against them. It’s estimated that by the end …
With more than 200 viruses that cause the common cold, it may seem impossible to avoid getting sick. Flu cases in the southern states are unusually high this year, as well. Symptoms Cold and flu …
More than ever, women at this age need to prioritize their health to help prevent illnesses as they reach their 50s and beyond. Women may experience menopause, which affects hormone levels, and at this age …
